Raspberry Mint Iced Tea

Bright, fruity, and cooling – this raspberry mint iced tea is the perfect herbal drink for warm days, garden parties, or just a peaceful moment on the porch.

How to Make Raspberry Mint Iced Tea

This naturally sweet and caffeine-free iced tea combines juicy raspberries with crisp, refreshing mint leaves for a drink that tastes as lovely as it looks. It’s hydrating, antioxidant-rich, and easy to make in batches. Serve it over ice with fresh fruit and herbs for a touch of elegance.

Prep Time: 10 minutes

Cook Time: 10 minutes

Chill Time: 1–2 hours

Servings: 6 cups (1.5 litres)

 Ingredients

6 cups of water

1 cup fresh or frozen raspberries

¼ cup fresh mint leaves (plus extra for garnish)

2 herbal tea bags (such as hibiscus, raspberry leaf, or mint )

2–3 tablespoons honey or maple syrup (adjust to taste)

Juice of ½ lemon (optional)

Ice cubes

Fresh raspberries and lemon slices (for serving, optional)

Instructions

In a medium saucepan, bring 6 cups of water to a boil.

Turn off the heat. Add the raspberries, mint leaves, and tea bags (if using) to the hot water.

Cover and let steep for 10 minutes. If using frozen raspberries, let steep a little longer (12–15 minutes).

Use a fine-mesh strainer to strain the tea into a large pitcher. Press the raspberries gently to extract extra flavour.

Stir in honey or maple syrup while the tea is still warm. Add lemon juice if desired. Let cool at room temperature, then refrigerate for 1–2 hours.

Pour over ice and garnish with fresh mint, raspberries, and lemon slices. 

Tips and Variations

• Make it fizzy: Replace half the water with sparkling water just before serving.
  
• Sugar-free version: Skip the sweetener or use stevia.
  
• Make-ahead: This tea can be made a day in advance and stored in the fridge for up to 3 days.
  
• Add green tea: For a boost of antioxidants and a mild caffeine kick, steep 1–2 green tea bags with the herbs.
  

Benefits

This herbal tea is packed with antioxidants from raspberries and soothing menthol from mint, which may help ease digestion and cool the body during hot days. It’s also a great alternative to sugary sodas or store-bought drinks.