Spiced Tangerine Tea Recipe

When winter winds howl or spring showers linger, there’s nothing quite like wrapping your hands around a warm mug of spiced tangerine tea. This vibrant blend combines the juicy sweetness of tangerines with warming spices like cinnamon and cloves for a soothing, antioxidant-rich drink that smells as lovely as it tastes.

Try the iced tea version for a refreshing summer drink with a spicy kick. 

 Why You’ll Love This Tea

• Naturally caffeine-free and gentle on digestion
  
• Rich in vitamin C and antioxidants from fresh citrus
  
• Comforting flavour with cozy spice undertones
  
• Customizable – make it stronger, sweeter, or even chilled for a refreshing summer option
  

 Ingredients

• 2 tangerines (organic if possible, since you’ll use the peel)
  
• 2 cups water
  
• 1 cinnamon stick
  
• 3 whole cloves
  
• 1 thin slice of fresh ginger (optional)
  
• 1–2 teaspoons honey or maple syrup (optional, to taste)
  
• A small sprig of fresh rosemary or thyme (optional for a more herbal note)
  

Instructions

1. Wash and peel the tangerines.
   Save the peel and separate the fruit into segments. You’ll use both.
   
2. Simmer the ingredients.
   In a small pot, add the tangerine peel, cinnamon stick, cloves, and ginger (if using) to 2 cups of water. Bring to a gentle boil, then reduce heat and let simmer for 10–12 minutes.
   
3. Add the fruit.
   Add the tangerine segments during the last 2–3 minutes of simmering to release their juice without overcooking them.
   
4. Strain and sweeten.
   Remove from heat, strain into mugs, and stir in honey or maple syrup to taste.
   
5. Optional garnish.
   Add a fresh rosemary sprig, a slice of dried orange, or a cinnamon stick for visual appeal.
   

Iced Tangerine Tea

Let the tea cool completely, then strain and pour it over ice. Add a splash of sparkling water and garnish with a fresh mint leaf or citrus slice for a refreshing mocktail.

Tips & Variations

• No tangerines? Try mandarins, clementines, or even a mix of orange and lemon.
  
• Make a big batch. Double or triple the recipe and store in the fridge for up to 3 days.
  
• Boost the spice. Add a pinch of cardamom or star anise for a deeper flavour.
  

Health Benefits of Tangerine Tea

Tangerines are high in vitamin C and flavonoids, which help support the immune system and reduce inflammation. The warming spices—like cinnamon and cloves—may aid digestion and circulation, making this tea a gentle, healthy boost during cold or allergy season.

Have you tried spiced tangerine tea before?
Let me know in the comments how you make yours, or tag me on Instagram with your cozy citrus creations!